Thursday, February 12, 2009
Weight Loss Journey
I have been actively trying to slim down over the past month and I must congratulate myself because it is working. I am enjoying the changes that I see in me, both mind body and spirit. I have also been continuously working out (kickboxing and participating in a work group for the Texas Roundup through a coach from RunTex). I am enjoying the workouts (believe it or not). My clothing size has gone down and I notice things don't fit the same (as they say TIME TO GO SHOPPING). I stopped looking at a certain number by a certain date, just looking at what is healthy.